On Line Kids Yoga & Mindfulness Training: Affordable, Engaging and FUN!

Professional Certification to Teach Kids Yoga & Mindfulness

Purchase Free Preview

"This course should be taken by EVERYONE right now. This is the answer to calming the world, one child/parent/teacher/human being at a time! "- Liana Lagalante, recent graduate

Imagine a world where children can calm and soothe themselves from an early age. Create that world now with the Yogapalooza training!

Yogapalooza is the #1 online kids yoga and mindfulness professional training for early childhood teachers.

Get ready to see big changes in the way in which children can regulate their thoughts
and emotions using fun breathing techniques, engaging mindfulness, movement and yoga. This beloved online course will give you everything you need add fun content into your existing programming and/or create your own classes. By the end of this training you will be able to teach engaging yoga and mindfulness to children with confidence and ease.

"I took another training before I met Bari. But after Yogapalooza, I found it so much easier to put together yoga programs for the kids. Your songs really make it simple to mix & match activities and plan an hour long program in no time."

Becky Shaknovich- Head Children’s Librarian Philadelphia, PA

Go at your own pace, Includes beautiful handouts and all materials. Bulk discounts available for all staff training.

The most fun you can have learning yoga and mindfulness guaranteed!

"Very engaging. I loved this course so much I couldn't stop!" Penny Helfrich, recent graduate

The Yogapalooza Course Includes:

Beloved mindfulness exercises that work great in person or virtually including Star Energy, The Listening Game, Attitude Gratitude, Rainbow Relaxation and many more
Over 25 MP3 Audio Downloadable Files featuring the Best music which is magical for class management including Bat Yoga, Going on a Dragon Hunt, The Yoga Alphabet and many more classroom favorites
Class planning tools and themes like Teddy Bear Yoga and Dragon Yoga.

"My students love my clases! I am loving your online course. I ran a Teddy Bear yoga class yesterday for my students and they just loved it! I have literally be able to use everything from the course!" Jennifer Tuthill

Amazing Teaching Aids:

Fun and easy online instruction
Printable and colorful lecture notes
Step-by-step directions on how to teach every activity
22 Yoga pose videos (so engaging and fun you can even use them in your classes!)
Step by step Yoga and Mindfulness Cards
An established community of kids yoga teachers to exchange ideas and resources

Expanded Science and Special Needs Section

"I really enjoyed the section with Allison Morgan. I taught special ed Pre-K for 15 years and I have known many children like the children Allison was speaking about that could have definitely benefited from the information in this course." Yvette Carmen

How yoga and mindfulness support children with special needs including ADHD and other challenging behaviors with worldwide leader Allison Morgan. MA, OTR, E-RYT CEO of Zensational Kids
Mindfulness and the brain, including executive function and physiology
How yoga and mindfulness support a child’s limbic system, endocrine system, immune system and muscular system

"I am so grateful to have the tools that I learned to begin teaching my class when we return to school (and forever more). -Deborah Dolan

Learn At Your Own Pace

Embark on a wonderful journey. Over 1,000 educators have reported long lasting benefits after completing the Yogapalooza course. Help your kids learn to calm and soothe themselves, build confidence and self-esteem. This training will give you everything you need to bring powerful content in your classroom

1

Yogapalooza with Bari Koral: Free Preview
- Course Trailer Video: What's Inside & Welcome!
  FREE PREVIEW
2

Before we begin
- Where will this course take you?
- What you will learn (recap) & The Key to Happiness
- How the course is set up & Housekeeping
- Housekeeping: Lecture Notes
- Resources and Manual
3

Yoga in Action
- Yoga in Action
- Parenting License
- Projecting Your Energy
- Projecting your own energy: Lecture Notes
- Marriage and Children
- Marriage and Children: Lecture Notes
- Children are their own people
- Children are their own people: Lecture Notes
- Your Child's Experience
- Your Child's Experience: Lecture Notes
4

Teddy Bear Yoga Class
- Anatomy of a Yoga Class
- Anatomy of a yoga class: Lecture Notes
- Intro to Teddy Bear Class
- Intro to Teddy Bear Class: Lecture Notes
- How to become a great teacher
- How to become a great teacher: Lecture Notes
- Greeting
- Greeting: Lecture Notes
- Warmup: Teddy Bear Sun Dance (Fast)
- How to Master Teddy Bear Sun Dance: Lecture Notes
- Mountain Pose
- Rag Doll
- Plank Pose
- Snake Pose
- Downward Dog
- Teddy Bear Sun Dance Full Pose Poster
- Teddy Bear Sun Dance (Fast): Complete Yoga Pose Demo
- Teddy Bear Sun Dance Video with Meddy Teddy
- Teddy Bear Sun Dance (Fast) Mp3
- Mindfulness: Bear Breath Story
- Bear Breath: Lecture Notes
- Mindfulness: "Bear Breath" Step by Step: PDF
- Bigger Movement: Dancing Bear
- Dancing Bear Lecture Notes
- Tree Pose
- Boat Pose
- Slide Pose
- Chair Pose
- Dancing Bear Music Video Link
- Dancing Bear: Mp3
- Mindfulness: Baby Bear Breath
- Baby Bear Breath: Lecture Notes
- Cool Down: Teddy Bear Sun Dance (Slow)
- Teddy Bear Sun Dance (Slow) Lecture Notes
- Child's pose
- Teddy Bear Sun Dance (Slow): Complete Yoga Pose Demo
- Teddy Bear Sun Dance Slow with Meddy Teddy
- Teddy Bear Sun Dance (Slow) MP3
- Relaxation
- Relaxation: Lecture Notes
- Set the expectations for relaxation
- More Relaxation Tips
- More Relaxation Tips: Lecture Notes
- Bear on a Chair: Relaxation
- Bear on a Chair: MP3 (Listen & Just Relax!)
- Teddy Bear Class Re-Cap
- You Can Teach a Teddy Bear Yoga Class Now!
- Review: You can teach a Teddy Bear Yoga Class Now! Lecture Notes
- TEDDY_BEAR_FAST
- TEDDY_BEAR_SLOW
5

Mindfulness Curriculum
- Feedback, Questions + Support: It's time to Join our Community!
- Mindfulness Section
- Mindfulness Goals: Lecture Notes
- Why it's so important to start now
- Fight or Flight
- Fight or Flight: Lecture Notes
- What exactly is Mindfulness?
- What exactly is mindfulness? Lecture Notes
- Be Here Now
- Be here now: Lecture Notes
- The Past has Passed
- The past has passed: Lecture Notes
- Fear of the future
- Fear of the future: Lecture Notes
- starting our mindfulness practice
- Staring our mindfulness practice: Lecture Notes
- Two secrets that will help you and children
- Mindfulness Secrets Part 2
- 2 Secrets to Mindfulness: Lecture Notes
- How you will master these techniques
- The 3 step process
- How you will master these techniques: Lecture Notes
- Mindfulness resources recap: Lecture Notes
- Candle Breath
- Candle Breath Mp3
- Mindfulness: "Candle Breath" Step by Step: PDF
- Ocean Breath
- Ocean Breath Mp3
- Mindfulness: "Ocean Breath" Step by Step: PDF
- The 3 Steps to Long Lasting Mindfulness: Candle Breath example
  FREE PREVIEW
- 3 steps to long lasting mindfulness: Lecture Notes
  FREE PREVIEW
- Rainbow Relaxation
- Gingerbread Man (Rainbow) Relaxation
- Mindfulness: "Rainbow Relaxation" Step by Step: PDF
- Peace Activity
- Peace MP3
- Mindfulness: "Peace" Step by Step: PDF
- Attitude Gratitude
- Mindfulness: "Attitude Gratitude " Step by Step: PDF
- Mindfulness activities recap
- Mindfulness activities recap: Lecture Notes
- How and when to practice mindfulness
- How and when to practice mindfulness: Lecture Notes
6

Kids Yoga Curriculum
- Setting up the classroom for yoga
- Setting up the classroom for yoga: Lecture Notes
- Let's Begin! Happiness
- Happiness Warm up: Lecture Notes
- Happiness tips
- Happiness tips: Lecture Notes
- Happiness Bari Demo
- Happiness: Mp3
- Use your own voice
- Use your own voice: Lecture Notes
- Classroom Favorite: The Yoga Alphabet
- The Yoga Alphabet: Lecture Notes
- Cat Pose
- Rag Doll
- Lunge Pose
- Dragon Pose (T-Rex)
- Yoga Alphabet: Music Video
- Yoga Alphabet: MP3
- Big Tip: Before you turn on the music
- Classroom Favorite: Bat Yoga
- Intro to Bats: Lecture Notes
- How Yoga Works with Self Regulation
- How yoga works with self regulation: Lecture Notes
- Learn Bat Pose: Simple
- Learn: Lazy Bat Pose
- Learn: Strong Bat
- Bat Yoga Secrets
- How I teach bats: Lecture Notes
- Bats: Music Video
- Bats: Mp3
- Calm down time: Breathe Like a Bat
- Breathe like a bat: Lecture Notes
- Add to the learning: Curriculum and Kids Yoga
- Add to the learning: Lecture Notes
- Classroom Favorite: Dragon Yoga (Mini theme class)
- Toe-Ga
- Toe-Ga: Lecture Notes
- Dragon Hunt
- Dragon Hunt: Lecture Notes
- Tree Pose: Yoga Video
- Bridge Pose
- Cow Pose
- Frog Pose
- Dragon Hunt: Music Video
- Dragon Hunt: Mp3
- Dragon Breath: Step by step PDF
- Classroom Favorite: Skip to My Lou
- Skip to My Lou: Lecture Notes
- Plank Pose/Dolphin Pose
- Skip to My Lou: Music Video
- Skip to My Lou: Mp3
- Yoga for Young children
- Yoga for young children: Lecture Notes
- Classroom Favorite: Fly Like a Butterfly
  FREE PREVIEW
- Fly like a butterfly: Lecture Notes
- Butterfly Pose
  FREE PREVIEW
- Fly like a Butterfly: Music Video
- Fly like a Butterfly: Mp3
  FREE PREVIEW
- Classroom Favorite: Freeze Song
- Freeze: Lecture Notes
- Freeze: Music Video Version 1
- Freeze Music Video Version 2
- "Freeze" Mp3
- Classroom Favorite: This Merry Tune
- This Merry Tune: Lecture Notes
- Turtle Pose
- This Merry Tune: Mp3
- Now You: Mystery Song: Quiz
- Owl Pose
- Scaley Snake: Mp3
- Mindfulness Favorite: Star Energy
- Star Energy: Lecture Notes
- Star Energy: Mp3
- Mindfulness: "Star Energy" Step by Step: PDF
- Mindfulness Favorite: Super Hero Listening / Listening Game
- The Listening Game/Super Hero Listening: Lecture Notes
- The Listening Game Level 1: Mp3
- Mindfulness: "Super Hero Listening" Step by Step: PDF
- Mindfulness Favorite: Loving Kindness
- Loving Kindness: Lecture Notes
- Loving Kindness Mp3
- Mindfulness: "Loving Kindness" Step by Step: PDF
- Recap
- Recap: Lecture Notes
7

Glossary of yoga Poses
- Bat Pose: Simple Bat
- Bat Pose: Lazy Bat
- Bat Pose: Strong Bat
- Boat Pose
- Bridge Pose
- Butterfly Pose
- Chair Pose
- Cat Pose
- Child's Pose
- Downward Dog
- Cow Pose
- Dragon Pose
- Frog Pose
- Lunge
- Mountain Pose
- Owl Pose
- Plank Pose/Dolphin Pose
- Ragdoll Pose
- Slide Pose
- Snake Pose
- Tree Pose
- Turtle Pose
8

Glossary of Mindfulness Activities
- Attitude Gratitude
- Bear Breath
- Candle Breath
- Dragon Breath
- Loving Kindness
- Ocean Breath
- Peace
- Rainbow Relaxation
- Star Energy
- Super Hero Listening
- Baby Bear Breath
9

Glossary of Mindfulness Narrated Audio Selections
- Candle Breath Mp3
- Bear on a Chair Mp3
- Ocean Breath Mp3
- Gingerbread Man (Rainbow) Relaxation
- Peace Mp3
- Star Energy: Mp3
- The Listening Game Level 1: Mp3
10

Glossary of Yoga Songs
- Teddy Bear Sun Dance (Fast) Mp3
- Dancing Bear: Mp3
- Teddy Bear Sun Dance (Slow) MP3
- Happiness: Mp3
- Yoga Alphabet: MP3
- Bats: Mp3
- Dragon Hunt: Mp3
- Skip to My Lou: Mp3
- Fly like a Butterfly: Mp3
- "Freeze" Mp3
- This Merry Tune: Mp3
- Scaley Snake: Mp3
11

Science: How Yoga and Mindfulness Supports children's physical and mental development
- Science: Limbic system
- The Limbic System: Lecture Notes
- The Immune System
- The Immune System: Lecture Notes
- The Endocrine System
- The Endocrine System: Lecture Notes
12

Special Needs Section with Allison Morgan MA, OTR, E-RYT & founder of Zensational Kids
- How Yoga and Mindfulness support children with behavior and learning challenges
- Zensational Sam: Lecture Notes
- Zensational Sara: Lecture Notes
- Sensory System Chart Adapted from the Honoring the Special Needs Child Teacher Training
- Yoga and Mindfulness Activities for Sensory Development
13

Congragulations and Certification
- Congrats!
- Celebrate and feel good!
- Submitting for Certification: Part 1
- Submitting for Certification: Part 1 Lecture Notes
- Submitting for Certification: Part 2
- Submitting for Certification: Part 2 Lecture Notes
- How your work is reviewed
- How your work is reviewed: Lecture Notes
- Homework Example #1
- Homework Example #2
- Homework Example #3
- Join our community
- Next Steps & Join our Community!
- Additional Resources from Bari Koral & Becker's School Supply (shopbecker.com)

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Learn At Your Own Pace. Lifetime Access.

Yogapalooza Course Including Personalized Feedback from Bari

"I am so excited to get back to my students and begin practicing our new tools! I loved every second of the Yogapalooza course.. It was amazing!!!! - Julianne Garvey, recent graduate

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"I know first hand the benefits of yoga and breath. But one thing was missing...HOW to introduce it, WHAT to do, HOW to get buy-in from students in this practice...Well, this course teaches you FUN ways to engage children. And the songs are so catchy and a complete HIT with kids." Michelle Kiernozek, OT and recent graduate

WHY BARI? After Bari’s personal 10-year battle with stress and anxiety, she has dedicated her life to educating teachers and parents about the powerful tools she discovered: yoga and mindfulness. With her online course Bari is making her knowledge available to everyone. She’s sharing the secrets she’s gathered teaching more than 30,000 educators over the past 10 years.

Every day thousands of children, parents and teachers enjoy Bari Koral’s songs and activities for kids yoga and mindfulness. Bari is beloved children’s recording artist and internationally recognized kids yogi, Bari Koral has been called the “kids yoga pioneer” (Kaplan) and the “it girl of kids/family music (New York Magazine). Bari was the host of Yogapalooza, the first national kids yoga TV show. Bari was also the original yoga teacher for JetBlue airlines and has presented on yoga and meditation to dozens of Fortune 500 companies.

She has performed numerous times at the White House and has been featured in People Magazine and The New York Times. Bari is a favorite at conferences and has keynoted at the National Kids Yoga Conference multiple times. Bari is a certified E-RYT® 200, RCYT® & YACEP® Continuing Educator Provider. Yogapalooza: Yoga and Mindfulness with Bari Koral is RCYS Registered Children’s Yoga School with Yoga Alliance.

FAQ

Do you offer bulk discounts?
Yes! Please get in touch at [email protected] and will set it up for you. 3 to 9 users - 10% off, 10 to 49 users - 20% off, 51-99 users - 30% 0ff, 100+ users - 50% off
Will I be able to teach professionally with this certificate?
Bari is a globally recognized educator and this is a professional certificate. Bari is a certified E-RYT® 200, RCYT® & YACEP® Continuing Educator Provider. Yogapalooza: Yoga and Mindfulness with Bari Koral is RCYS Registered Children’s Yoga School with Yoga Alliance. This training will fully prepare you to add yoga and mindfulness content into your existing classes, classroom or practice. To go further, and establish a kids yoga profession, you need good training and also you will want professional liability insurance, which is affordable insurance and will cover you in additional locations like yoga studios, birthday parties etc, camps, after school clubs etc. With our certificate you will be able to get your professional liability insurance. Most yoga studios will accept this certificate and your insurance as qualification for being a children's yoga teacher. Many of our trainees are teaching professionally. We should all continue to learn and grow, especially if we want to make a living as a kids yoga teacher so I encourage you to keep learning and growing as you take this work into the world.
Can this training count towards additional continuing ed credits?
Successful completion of homework will result in your certificate of completion. This certificate will include many details about what the course covers. For Educators this certificate may be accepted by your school district or educational organization as Professional Development. For allied health professionals you would be responsible for submitting this certificate for any continuing ED credit. Depending on your organization you may be able to submit up to 16 hours of professional development for this training. You can currently, per Yoga Alliance use up to 6 hours of on line training towards Yoga Alliance CE or 95 hour training. (At the moment this might be increased per Yoga Alliance increasing on line training hours).
How long is the training and do I have to complete it all at once?
Many people complete the training in a weekend, and some spread it out over a longer period of time. You can go at your own pace, and with lifetime access you can return to the training at any time. After each activity, you are encouraged to pause and practice before moving on. This allows you to master and feel confident teaching every activity. You can also pause the training after a section and practice that material in real time (like in your ongoing classes etc) and then resume the training. That is the beauty of the training - you can do it all in one sitting or spread it out, and go at your own pace. Completing the homework is optional and would add approximately another 4 hours to this training.
Does it come with the music and can I use your music in my classes?
Yes. The training comes with all the music (downloadable as mp3s) and you can use the music in your classes. Your classes are your own.
What age ranges does your training cover?
The training will teach you many poses, benefits, science and background plus give you specific music and activities to use in your classes. The added activities make it super easy to mix and max and plan a yoga programs in no time. Age range for the kids yoga music and activities is toddler, Pre-k -3rd grade. Oftentimes the music can be stretched to 4th and 5th grade as well, depending on the children. If you plan to teach much older kids too then just stick to the yoga poses and knowledge you learn in the training (and maybe not use the music). The mindfulness is ages 3-108!
Please get in touch to ask us any questions:
Email us at [email protected]

Social proof: testimonials

10 out of 10!

Gabby Lemon: Pre-K teacher

I can honestly say that this on line training will leave you with the tools and confidence to start teaching kids yoga and mindfulness asap! Forever grateful for the tools Bari’s training has provided me with! Bari you have done an amazing job at cultivating a magical course that will benefit all levels of teachers, parents, administrators and yoga teachers!

My class size doubled!

Elizabeth Capozzi: Kindermotion Buffalo

After taking Bari's first training and implementing her music into my programs my class sizes doubled. There is just something so special and heartfelt about Bari’s music. My little yogis make such a connection, I can literally see their hearts singing along with her music too. I am forever grateful for her talents and many gifts to our industry. Thank you for your hard work and dedication to enhancing all of our lives, Bari! Namaste

This training was a gift

Suzanne Maniccia: Pre-Kindergarten Teacher/ Kindergarten Teacher

I was unhappy, feeling sorry for myself and making excuses as to why I was spinning in circles and not going anywhere. I was given a gift and that was you Bari, through the training and guidance of your yoga and mindfulness course. I now know that stress, anxiety and uncomfortable feelings can be reduced and re-directed through the practice of Mindfulness.

You make it so easy

Becky Shaknovich: Head Children's Librarian Philadlephia, PA

I took another training before I met you, but after taking your training, I found it so much easier to put together yoga programs for the kids. Your songs really make it simple to mix & match activities and plan an hour long program in no time.

Teach yoga and mindfulness with confidence!

Yvette Carman: Pre-K Teacher in Amityville UFSD

I absolutely loved the online course. Once you complete this course you will be able to take this information into your community and teach yoga and mindfulness with confidence and a wealth of knowledge. I highly recommend it to everyone.

JUST WHAT THE WORLD NEEDS, NOW MORE THAN EVER!!!

Liana Lagalante

This course should be taken by EVERYONE right now. This is the answer to calming the world, one child/parent/teacher/human being at a time! What is amazing about this course is that you can learn skills that you can take with you throughout the rest of your life, AND skills that you can teach the children in your life so they too can always have access to these essential life skills as they develop through this ever -changing world! Take this opportunity in time to dive into the world of Yoga, Mindfulness, and Classroom Management with an amazing Captain at your helm! She is truly excellent at teaching adults how to relate to children; how to think, act and play the way they do EVERY DAY! AND the layout of the online course really helps all of us to learn in our best environment...THIS is TRULY appreciated! NOW is the time for you to make a positive change in your life, and prepare you to change the World!!!