Course curriculum

  • 1

    Course Preview

    • Yogapalooza Kids Yoga & Mindfulness Course: Overview

  • 2

    Movement & Mindfulness

    • Candle Breath

    • Candle Breath Mp3

    • Toe Ga !

    • The 3 Steps to Long Lasting Mindfulness: Candle Breath example

    • 3 steps to long lasting mindfulness: Lecture Notes

  • 3

    Kids Yoga Curriculum

    • Yoga Magic: How Yoga Works With Self Regulation

    • Bat Pose + Bat Song Sneak Peak

    • Personal Note from Bari

    • A Special Offer