Bring kids yoga and mindfulness into your home or classroom

The Yogapalooza training teaches you how to create engaging yoga and mindfulness classes and content. Bari shares many secrets to ensure your success. You’ll love this training — and your kids will love your classes! Bari will also provide proven tools to help manage stress and boost well being in your own life. Learn at your own pace with one of the world’s most beloved kids yoga teachers!


The Yogapalooza Course Includes:


  • Hours of fun and easy online instruction
  • The simple class structure that works every time
  • Class planning and themes like teaching a Teddy Bear Yoga Class!
  • Beloved mindfulness exercises with step-by-step instructions including Star Energy, The Listening Game, Attitude Gratitude, Rainbow Relaxation and many more

And Free Teaching Aids:


  • Printable and colorful lecture notes
  • Step-by-step directions on how to teach every activity
  • 22 Yoga pose videos (so engaging and fun you can even use them in your classes!)
  • Over 25 MP3 Audio Downloadable Files featuring the Best music which is so magical for class management including Bat Yoga, Going on a Dragon Hunt, The Yoga Alphabet and many more classroom favorites
  • An established community of kids yoga teachers to exchange ideas and resources

Expanded Science and Special Needs Section

  • How yoga and mindfulness support children with special needs including ADHD and other challenging behaviors with worldwide leader Allison Morgan. MA, OTR, E-RYT CEO of Zensational Kids
  • Mindfulness and the brain, including executive function and physiology
  • How yoga and mindfulness support a child’s limbic system, endocrine system, immune system and muscular system



Learn At Your Own Pace

Embark on a wonderful journey. Help your kids learn to calm and soothe themselves, build confidence and self-esteem. This training will give you everything you need to bring powerful content in your classroom

  • 1

    Yogapalooza with Bari Koral: Free Preview

  • 2

    Before we begin

    • Where will this course take you?

    • What you will learn (recap) & The Key to Happiness

    • How the course is set up & Housekeeping

    • Housekeeping: Lecture Notes

    • Resources and Manual
  • 3

    Yoga in Action

    • Yoga in Action

    • Parenting License

    • Projecting Your Energy

    • Projecting your own energy: Lecture Notes

    • Marriage and Children

    • Marriage and Children: Lecture Notes

    • Children are their own people

    • Children are their own people: Lecture Notes

    • Your Child's Experience

    • Your Child's Experience: Lecture Notes

  • 4

    Teddy Bear Yoga Class

    • Anatomy of a Yoga Class

    • Anatomy of a yoga class: Lecture Notes

    • Intro to Teddy Bear Class

    • Intro to Teddy Bear Class: Lecture Notes

    • How to become a great teacher

    • How to become a great teacher: Lecture Notes

    • Greeting

    • Greeting: Lecture Notes

    • Warmup: Teddy Bear Sun Dance (Fast)

    • How to Master Teddy Bear Sun Dance: Lecture Notes

    • Mountain Pose

    • Rag Doll

    • Plank Pose

    • Snake Pose

    • Downward Dog

    • Teddy Bear Sun Dance Full Pose Poster

    • Teddy Bear Sun Dance (Fast): Complete Yoga Pose Demo

    • Teddy Bear Sun Dance Video with Meddy Teddy

    • Teddy Bear Sun Dance (Fast) Mp3

    • Mindfulness: Bear Breath Story

    • Bear Breath: Lecture Notes

    • Mindfulness: "Bear Breath" Step by Step: PDF

    • Bigger Movement: Dancing Bear

    • Dancing Bear Lecture Notes

    • Tree Pose

    • Boat Pose

    • Slide Pose

    • Chair Pose

    • Dancing Bear Music Video Link

    • Dancing Bear: Mp3

    • Mindfulness: Baby Bear Breath

    • Baby Bear Breath: Lecture Notes

    • PDF: Erin story time? Brown Bear

    • Cool Down: Teddy Bear Sun Dance (Slow)

    • Teddy Bear Sun Dance (Slow) Lecture Notes

    • Child's pose

    • Teddy Bear Sun Dance (Slow): Complete Yoga Pose Demo

    • Teddy Bear Sun Dance Slow with Meddy Teddy

    • Teddy Bear Sun Dance (Slow) MP3

    • Relaxation

    • Relaxation: Lecture Notes

    • Set the expectations for relaxation

    • More Relaxation Tips

    • More Relaxation Tips: Lecture Notes

    • Bear on a Chair: Relaxation

    • Bear on a Chair: MP3 (Listen & Just Relax!)

    • Teddy Bear Class Re-Cap

    • You Can Teach a Teddy Bear Yoga Class Now!

    • Review: You can teach a Teddy Bear Yoga Class Now! Lecture Notes

    • TEDDY_BEAR_FAST

    • TEDDY_BEAR_SLOW
  • 5

    Mindfulness Curriculum

    • Mindfulness Section

    • Mindfulness Goals: Lecture Notes

    • Why it's so important to start now

    • Fight or Flight

    • Fight or Flight: Lecture Notes

    • What exactly is Mindfulness?

    • What exactly is mindfulness? Lecture Notes

    • Be Here Now

    • Be here now: Lecture Notes

    • The Past has Passed

    • The past has passed: Lecture Notes

    • Fear of the future

    • Fear of the future: Lecture Notes

    • starting our mindfulness practice

    • Staring our mindfulness practice: Lecture Notes

    • Two secrets that will help you and children

    • Mindfulness Secrets Part 2

    • 2 Secrets to Mindfulness: Lecture Notes

    • How you will master these techniques

    • The 3 step process to teaching long lasting mindfulness

    • How you will master these techniques: Lecture Notes

    • Mindfulness resources recap: Lecture Notes

    • Candle Breath

      FREE PREVIEW

    • Candle Breath Mp3

      FREE PREVIEW

    • Mindfulness: "Candle Breath" Step by Step: PDF

      FREE PREVIEW

    • Ocean Breath

    • Ocean Breath Mp3

    • Mindfulness: "Ocean Breath" Step by Step: PDF

    • The 3 Steps to Long Lasting Mindfulness: Candle Breath example

    • 3 steps to long lasting mindfulness: Lecture Notes

    • Rainbow Relaxation

    • Gingerbread Man (Rainbow) Relaxation

    • Mindfulness: "Rainbow Relaxation" Step by Step: PDF

    • Peace Activity

    • Peace MP3

    • Mindfulness: "Peace" Step by Step: PDF

    • Attitude Gratitude

    • Mindfulness: "Attitude Gratitude " Step by Step: PDF

    • Mindfulness activities recap

    • Mindfulness activities recap: Lecture Notes

    • How and when to practice mindfulness

    • How and when to practice mindfulness: Lecture Notes

  • 6

    Kids Yoga Curriculum

    • Setting up the classroom for yoga

    • Setting up the classroom for yoga: Lecture Notes

    • Classroom Favorite Happiness: Warm up

    • Happiness Warm up: Lecture Notes

    • Happiness tips

    • Happiness tips: Lecture Notes

    • Happiness with Bari

    • Happiness: Mp3

    • Use your own voice

    • Use your own voice: Lecture Notes

    • Classroom Favorite Warmup: The Yoga Alphabet

    • The Yoga Alphabet: Lecture Notes

    • Cat Pose

    • Rag Doll

    • Lounge Pose

    • Dragon Pose (T-Rex)

    • Yoga Alphabet: Music Video

    • Yoga Alphabet: MP3

    • Before you turn on the music: is this the right spot?

    • Classroom Favorite: Bats Yoga!

    • Intro to Bats: Lecture Notes

    • How Yoga Works with Self Regulation

    • How yoga works with self regulation: Lecture Notes

    • Learn Bat Pose: Simple (Yoga Pose Video: Bat)

    • Bat Pose #2: Legs up the wall pose

    • Bat Pose #3: Strong Bat

    • How I teach Bats

    • How I teach bats: Lecture Notes

    • Bats: Music Video

    • Bats: Mp3

    • Breathe Like a Bat

    • Breathe like a bat: Lecture Notes

    • Add to the learning

    • Add to the learning: Lecture Notes

    • Classroom Favorite: Dragon Yoga: Mini class

    • Toe-Ga

      FREE PREVIEW

    • Toe-Ga: Lecture Notes

    • Classroom Favorite: Dragon Hunt

    • Dragon Hunt: Lecture Notes

    • Tree Pose: Yoga Video

    • Bridge Pose

    • Cow Pose

    • Frog Pose

    • Dragon Hunt: Music Video

    • Dragon Hunt: Mp3

    • Dragon Breath: Step by step PDF

    • Skip to My Lou

    • Skip to My Lou: Lecture Notes

    • Plank Pose/Dolphin Pose

    • Skip to My Lou: Music Video

    • Skip to My Lou: Mp3

    • Yoga for Young children

    • Yoga for young children: Lecture Notes

    • Classroom Favorite: Fly Like a Butterfly Song

    • Fly like a butterfly: Lecture Notes

    • Butterfly Pose

      FREE PREVIEW

    • Fly like a Butterfly: Music Video

    • Fly like a Butterfly: Mp3

    • Classroom Favorite: Freeze Song

    • Freeze: Lecture Notes

    • Freeze: Music Video Version 1

    • Freeze Music Video Version 2

    • "Freeze" Mp3

    • This Merry Tune

    • This Merry Tune: Lecture Notes

    • Turtle Pose

    • This Merry Tune: Mp3

    • Now You: Mystery Song: Quiz

    • Owl Pose

    • Scaley Snake: Mp3

    • Classroom Favorite: Star Energy

    • Star Energy: Lecture Notes

    • Star Energy: Mp3

    • Mindfulness: "Star Energy" Step by Step: PDF

    • Classroom Favorite: Super Hero Listening / Listening Game

    • The Listening Game/Super Hero Listening: Lecture Notes

    • The Listening Game Level 1: Mp3

    • Mindfulness: "Super Hero Listening" Step by Step: PDF

    • Loving Kindness

    • Loving Kindness: Lecture Notes

    • Loving Kindness Mp3

    • Mindfulness: "Loving Kindness" Step by Step: PDF

    • Recap

    • Recap: Lecture Notes
  • 7

    Glossery of yoga Poses

    • Bat Pose: Simple Bat

    • Bat Pose: Lazy Bat

    • Bat Pose: Strong Bat

    • Boat Pose

    • Bridge Pose

    • Butterfly Pose

    • Chair Pose

    • Cat Pose

    • Child's Pose

    • Downward Dog

    • Cow Pose

    • Dragon Pose

    • Frog Pose

    • Lounge

    • Mountain Pose

    • Owl Pose

    • Plank Pose/Dolphin Pose

    • Ragdoll Pose

    • Slide Pose

    • Snake Pose

    • Tree Pose

    • Turtle Pose

  • 8

    Glossery of Mindfulness Activities

    • Attitude Gratitude

    • Bear Breath

    • Candle Breath

    • Dragon Breath

    • Loving Kindness

    • Ocean Breath

    • Peace

    • Rainbow Relaxation

    • Star Energy

    • Super Hero Listening

    • Baby Bear Breath
  • 9

    Glossery of Mindfulness Narriated Audio Selections

    • Candle Breath Mp3

    • Bear on a Chair Mp3

    • Ocean Breath Mp3

    • Gingerbread Man (Rainbow) Relaxation

    • Peace Mp3

    • Star Energy: Mp3

    • The Listening Game Level 1: Mp3
  • 10

    Glossery of Yoga Songs

    • Teddy Bear Sun Dance (Fast) Mp3

    • Dancing Bear: Mp3

    • Teddy Bear Sun Dance (Slow) MP3

    • Happiness: Mp3

    • Yoga Alphabet: MP3

    • Bats: Mp3

    • Dragon Hunt: Mp3

    • Skip to My Lou: Mp3

    • Fly like a Butterfly: Mp3

    • "Freeze" Mp3

    • This Merry Tune: Mp3

    • Scaley Snake: Mp3
  • 11

    Science: How Yoga and Mindfulness Supports children's physical and mental development

    • Science: Limbic system

    • The Limbic System: Lecture Notes

    • The Immune System

    • The Immune System: Lecture Notes

    • The Endocrine System

    • The Endocrine System: Lecture Notes

  • 12

    Special Needs Section with Allison Morgan MA, OTR, E-RYT & founder of Zensational Kids

    • How Yoga and Mindfulness support children with behavior and learning challenges

    • Zensational Sam: Lecture Notes

    • Zensational Sara: Lecture Notes

    • Sensory System Chart Adapted from the Honoring the Special Needs Child Teacher Training

    • Yoga and Mindfulness Activities for Sensory Development

  • 13

    Congragulations and Certification

    • Congrats!

    • Dance Party Celebration!

    • Join our community

    • Next Steps & Join our Community

    • Additional Resources from Bari Koral & Becker's School Supply (shopbecker.com)

$199

FAQ

  • Do you offer bulk discounts?

    Yes. Please get in touch at [email protected] and we will walk you through that and offer options. Thanks.

  • Do I get Continuing Ed or PD Credits?

    Successful completion of homework will result in your certificate of completion. For Educators this certificate may be accepted by your school district or educational organization as Professional Development. For allied health professionals you would be responsible for submitting this certificate for any continuing ED credit. Depending on your organization you may be able to submit up to 16 hours of professional development for this training. You can currently, per Yoga Alliance use up to 6 hours of on line training towards Yoga Alliance CE or 95 hour training. (At the moment this might be increased per Yoga Alliance increasing on line training hours).

  • Will I be able to teach professionally?

    Bari is a globally recognized educator and this is a professional certificate. Bari is a certified E-RYT® 200, RCYT® & YACEP® Continuing Educator Provider. Yogapalooza: Yoga and Mindfulness with Bari Koral is RCYS Registered Children’s Yoga School with Yoga Alliance. This training will fully prepare you to add yoga and mindfulness content into your existing classes, classroom or practice. To go further, and establish a kids yoga profession, you need good training and also you will want professional liability insurance, which is affordable insurance and will cover you in additional locations like yoga studios, birthday parties etc, camps, after school clubs etc. With our certificate, and after successfully completing your homework (as described in the course) you will be able to get your professional liability insurance. Most yoga studios will accept this certificate and your insurance as qualification for being a children's yoga teacher. Many of our trainees are teaching professionally. We should all continue to learn and grow, especially if we want to make a living as a kids yoga teacher so I encourage you to keep learning and growing as you take this work into the world.

  • Can I use the music in my classes?

    Yes you can use all the music. Your classes are your own. Enjoy!

  • Still have a question?

    Email bari at: [email protected]

See what graduates have to say

WOW WOW WOW!!!

Roseanna Zahralban

I am beyond thrilled to see this come together SO beautifully and masterfully. There was a tremendous amount of thought, and work put into this course and I...

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I am beyond thrilled to see this come together SO beautifully and masterfully. There was a tremendous amount of thought, and work put into this course and I am so grateful to get to continue to learn and be mentored by you! This course was super easy to follow, and the PDF's were a perfect addition to the learning process (as I am a severe note taker haha). I can't say enough amazing things about how perfectly this course was run. Can't wait for the business course!! I look forward to stretching out of my comfort zone to continue to grow and learn and be able to share children's yoga with as many children and families as possible. Thank you!! -Roseanna Z.

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*~JUST WHAT THE WORLD NEEDS, NOW MORE THAN EVER!!!~*

Liana Lagalante

This course should be taken by EVERYONE right now, as it fits in with however your daily schedule might be at this moment in time. You can take it at your ow...

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This course should be taken by EVERYONE right now, as it fits in with however your daily schedule might be at this moment in time. You can take it at your own pace, and go back at any time to review these new and exciting yoga and mindfulness techniques! This is the answer to calming the world, one child/parent/teacher/human being at a time! Bari Koral is giving you the chance to learn how to breathe; how to calm your mind, and enrich your body and soul at the same time. What is amazing about this course is that you can learn skills that you can take with you throughout the rest of your life, AND skills that you can teach the children in your life so they too can always have access to these essential life skills as they develop through this ever -changing world! Take this opportunity in time to dive into the world of Yoga, Mindfulness, and Classroom Management with an amazing Captain at your helm! She is truly excellent at teaching adults how to relate to children; how to think, act and play the way they do EVERY DAY! AND the layout of the online course really helps all of us to learn in our best environment...be it Auditory, Kinetic, or Visual Learning (or any comination of the 3!). THIS is TRULY appreciated! I hope you all jump on this AMAZING opportunity now! NOW is the time for you to make a positive change in your life, and prepare you to change the World!!! Namaste!

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Amazing Course

Yvette Carman

I absolutely love the online course. I truly loved taking the workshop with Bari in person and this is the next best thing. I liked the fact that I could s...

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I absolutely love the online course. I truly loved taking the workshop with Bari in person and this is the next best thing. I liked the fact that I could stop/pause the videos to take notes and go back and relisten to parts if I needed to. I printed all of the PDF's and put them together with the notes I took and made a training manual for myself. This way I can keep it on hand and reference it when I need to. The sections on the Limbic, Immune and Endocrine systems I found very interesting. I really enjoyed the section with Allison Morgan. I taught special ed Pre-K for 15 years before coming to my general ed Pre-K that I am in now and I have known many children like the children Allison was speaking about that could have definately beniffited from the information in this course. This was just an amazing course. Once you complete this course you will be able to take this information into your community and teach yoga and mindfulness with confidence and a wealth of knowledge. I highly recommend it to everyone.

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10 out of 10, will definitely recommend!

Gabrielle Lemon

Bari and the Yogapalooza crew, you have done an amazing job of cultivating a magical course that will benefit all levels of teachers, parents, administrators...

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Bari and the Yogapalooza crew, you have done an amazing job of cultivating a magical course that will benefit all levels of teachers, parents, administrators, and yoga instructors! This course was extremely organized and easy to follow. Just knowing that I had the PDF lecture notes to refer back to allowed me to focus on the videos and poses, making it easy to remain "in the moment" and digest the content. I can honestly say that this online training will leave you with the tools and confidence to get out there and sucessfully start teaching kids yoga and mindfulness ASAP! As an educator, I appreciate that Bari took the time to explain the science and "why" behind kids yoga, and I LOVED the segment by Allison Morgan. I have learned so much. THANK YOU BARI!! -Gabrielle Lemon, MS Ed.

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Very engaging

Penny Helfrich

I loved this course so much I couldn't stop. The lessons were very well done and the music was engaging.

I loved this course so much I couldn't stop. The lessons were very well done and the music was engaging.

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Yoga in Action

tonianne napolitano

This section brought tears in my eyes. Beyond powerful and I much needed new perspective especially during this time. This section hits the heart, mind, and ...

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This section brought tears in my eyes. Beyond powerful and I much needed new perspective especially during this time. This section hits the heart, mind, and spirit of people. Truly outstanding!

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Bari's awesome yogapalooza course!

Linda Crispi

This course has been awesome. loved it from the start! Bringing back the yoga and mindfulness from the course to our classrooms was one of the best things w...

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This course has been awesome. loved it from the start! Bringing back the yoga and mindfulness from the course to our classrooms was one of the best things we could have done for our children and teachers. The children love it and it fits in nicely with our High Scope Curriculum. Children have learned how to calm their own bodies down and help their friends when they are having difficulties. The course is easy to follow and understand, Bari makes it fun and something that you feel good sharing with others. I would definitely recommend it to others!

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My students love my yoga and movement classes!

Jennifer Tuthill

I am loving your online course. I ran a Teddy Bear yoga class yesterday for my public school students online and they loved it! I am going to try a class for...

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I am loving your online course. I ran a Teddy Bear yoga class yesterday for my public school students online and they loved it! I am going to try a class for just family and friends tomorrow, "Earth Day Super Heros."

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Fantastic!

Kori Hammeke

Enjoyed all the activities and information and look forward to sharing all this with children!

Enjoyed all the activities and information and look forward to sharing all this with children!

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Response to Part 1

Ann Feldman

I found this part of the course deeply important. The clarification of our roles as spouses as well as our roles as parents is a profound issue. As a married...

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I found this part of the course deeply important. The clarification of our roles as spouses as well as our roles as parents is a profound issue. As a married mother with 2 grown children in their 20s, I can only look back. Also, the comment that we are not responsible for what our children create is such an important thing to realize as a parent. I appreciate the manner in which this material has been addressed ,with clarity and directness. It opens up a new way of understanding the children that we teach. It teaches us how to teach them how to be kind, patient, compassionate , and to fully engage in life by being in the moment. In addition, the benefits of the poses and movements are so important for developing strength , a sense of form and creativity. I am a children's dance teacher and I very much appreciate this entire approach- with such a wide variety of experiences. And it was so much fun. It was very helpful to receive an overview and clear descriptions of these systems and brain structures in order to understand how yoga and mindfulness is so relevant to maintaining balance and healthy function of the lambic, immune and endocrine systems. I have for many years felt more aligned yoga and creative dance to address sensory processing difficulties than with traditional sensory integration therapy. I appreciate the way that yoga and mindfulness has been described to address the various aspects of sensory processing disorder.rs

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